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    Your Employment Rights Journey: Fighting for Workplace Rights

    Step-by-step guide for employment standards claims and wrongful dismissal

    Your Progress

    Progress: 0 of 7 steps completed0%

    Gather All Employment Records

    critical

    1-2 days

    Determine Your Claim Type

    high

    1-2 hours

    Calculate What You're Owed

    high

    2-3 hours

    Consult Employment Lawyer

    high

    1 hour

    Send Demand Letter (If Applicable)

    medium

    1-2 weeks

    File Your Claim

    high

    2-4 hours

    Attend Mediation/Hearing

    medium

    6-18 months

    Current Step: Gather All Employment Records

    Collect employment contract, pay stubs, job description, performance reviews, emails, termination letter, ROE (Record of Employment).

    1

    Gather All Employment Records

    1-2 days
    Critical

    Collect employment contract, pay stubs, job description, performance reviews, emails, termination letter, ROE (Record of Employment).

    2

    Determine Your Claim Type

    1-2 hours

    Employment Standards (unpaid wages, vacation, termination pay), Wrongful Dismissal (common law), Constructive Dismissal, Human Rights violation, or Union Grievance.

    3

    Calculate What You're Owed

    2-3 hours

    Termination pay, severance, vacation pay, unpaid wages, notice period. ESA termination pay is set by length of service — one week for less than a year, rising to eight weeks at eight years or more (ESA s. 57). Common-law reasonable notice has no formula: courts weigh the Bardal factors (age, length of service, character of the employment, availability of similar work — Bardal v. Globe & Mail (1960), 24 D.L.R. (2d) 140 (Ont. H.C.)), so have a lawyer or paralegal value it.

    4

    Consult Employment Lawyer

    1 hour

    Most employment lawyers offer free initial consultation. Bring all documents. Ask about contingency fee (lawyer only paid if you win).

    5

    Send Demand Letter (If Applicable)

    1-2 weeks

    Before filing, lawyer may send demand letter requesting proper severance/notice.

    6

    File Your Claim

    2-4 hours

    ESA claims: file online with the Ministry of Labour (no fee). Wrongful dismissal: Small Claims Court for $50,000 or less, otherwise the Superior Court of Justice. Union matters: file a grievance. You generally get one road — filing an ESA claim about wages, termination pay or severance pay bars a court action about the same money, and vice versa (ESA ss. 97–98).

    7

    Attend Mediation/Hearing

    6-18 months

    Most cases go through mediation first. If no settlement, proceed to formal hearing. Present evidence of wrongful dismissal or ESA violations.

    Before you pick a form

    Is your employer federally regulated?

    Most Ontario workers file under the provincial Employment Standards Act. Workers in banking, telecom, airlines, interprovincial transport, and other federally-regulated industries file under the federal Canada Labour Code instead — a different form, sent to a different office. Picking the wrong one gets rejected.

    Choose the pathway that fits your employer

    If you're not sure, use the examples list. When in doubt, contact your employer's HR or a legal clinic to confirm before filing.

    The default for most Ontario employees: retail, restaurants, offices, construction, manufacturing, most healthcare, most trucking within Ontario, schools, municipal government, etc.

    Banking, telecom, airlines, interprovincial/international transport, federal government, and other federal industries.